
Health & Fitness Holidays Greece
Greece
The Paliki peninsular on the west coast of the island of Kefalonia is home to our Greek Health & Fitness holidays, based at our fabulous Lixouri Bay Beach Club. The island’s west coast has a laid-back vibe and a welcoming atmosphere. Local hospitality sets the scene wherever you go, whether at a family-run taverna or an al fresco bar.
Embrace laid-back life in the nearby charming town of Lixouri. Drop in for a frappe and watch the world go by from one of the many cafes on the bustling town square. The sandy beaches are beautiful and plentiful, scattered along the dramatic coastline – and are often less busy than some other well-known areas of the island.
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Location
As a health and fitness holiday destination, Greece is quick and easy to get to, with a reasonable flight time of 3 hours from the UK and many regional departure airport options direct to Greece.
Our Health & Fitness Holidays in Greece
You can easily spend a week in Greece, indulging in deep relaxation and revitalisation. The club’s private beach and swimming pool provide ample opportunities for relaxation between sessions. There are abundant shaded spots beneath the trees, where you can immerse yourself in the beauty of this Greek island retreat.
For those with a sense of adventure, consider renting a car to explore the island. Caves, boat trips, snorkelling and exploring ramshackle local villages are all very popular – if you have the energy!
The highlights
- Remote beaches
- Underground caves and lakes
- A national parks
- Historic castles
- Old harbour towns
- Local Greek wines
- Cosmopolitan capitals
- Dramatic west coast
- Fertile valleys
- Very friendly locals

About Greece
People have been loving Greece and the islands for ages, and it’s easy to see why. There are pristine sandy beaches, ancient ruins from Byzantine and Roman times, friendly local taverns, and a strong tradition of hospitality. Plus, this is where the ‘Mediterranean Diet’ was born, so you can bet the Greek food is seriously tasty. Picture fresh seafood, seasonal veggies, all cooked up with a good dose of Greek olive oil.
The scenery is something else – think endless clean beaches, clear waters, rugged mountains, green valleys, and forests. There’s loads to do, especially if you’re into water sports and adventure. And the weather is great all year round. While Greece is famous for its perfect summers, it’s a good call any time, especially in the quieter months of April to June or September to October when prices and weather are both excellent.
Brief history
Archaeological finds in different areas of Kefalonia gave evidence that the island was inhabited since 10,000 BC. Like much of Greece, Kefalonia has had a turbulent history. It is firmly embedded in Greek Mythology, with many scholars arguing that Kefalonia was the true home of the famed hero, Odysseus. The island was also occupied by the Byzantines, Turks, Venetians, British, and the Ottomans before it became a Greek state in 1864. During World War II, Kefalonia was occupied by the Axis powers, primarily Italy.
If you’ve not read it, Captain Corelli’s Mandolin is a beautiful wartime story set on the island.
Best beaches
Kefalonia has some of the best beaches in the whole of Greece.
Things to see & try
There are so many highlights it’s hard to choose…although Kefalonia is quite a large Greek island, it doesn’t take more than an hour or so to get from the cosmopolitan northern tip of Fiscardo to the southern wine-growing areas under Mt Aenos.
What our guests say…
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